The Self Esteem Workbook for Women: 5 Steps to Gaining Confidence and Inner Strength, Paperback

Women face unique challenges to developing and maintaining healthy self-esteem. This book confronts these challenges and gives you 5 easy-to-follow steps for overcoming them. This book will teach you how to identify your current level of self-esteem and learn tools to improve it. Through interactive questions, prompts, exercises, and real-life stories from women, The Self-Esteem Workbook for Women gives you the tools and information you need to build confidence, gain inner strength, and learn to better care for, respect, accept, and love yourself.